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Subject |
Urgent |
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23/03/11 |
Ranx updated to include SJL time trials |
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30/01/11 |
As of Wednesday 2nd February
the Wednesday morning
session at Canford will
start 10 minutes earlier at
5.40am and finish at 7.10am.
This is to enable swimmers
to access a full 1 1/2hrs of
training as many swimmers
are currently having to get
out early due to school /
work commitments.
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30/01/11 |
Newsplash
here.
Includes reports from Maxwell,
Exeter, Novice League rnd1 and schools Biathlon. |
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22/12/10 |
Competitions Secretary: As
Swim Bournemouth all
external open meet entries will be collected and processed by Jody
Mayall the new Competition Secretary. Isabel Bridges
will continue as the Swim
Bournemouth Club Open Meets Co-ordinator. All competitions will
now be entered under the Swim
Bournemouth name. |
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20/12/10 |
Bournemouth Meet: Results
here. |
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21/11/10 |
Club Championships: Session 5 results
here |
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14/11/10 |
Club Championships: Session 4 results
here |
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09/11/10 |
Ranx Updated: up to 7th November for all galas excluding
club champs. These will be added in one hit once completed. |
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07/11/10 |
Club Championships: Session 3 results
here. Also all so far combined
here. |
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10/10/10 |
Youth Training Schedule: please see
here
for the new full programme now possible with the extra pool time
available at Canford. |
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10/10/10 |
Ferndown Pool Closure: see
here. |
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10/10/10 |
2011 National Age and Youth Nationals: <Qualifying
times> <Age
Events> <Youth
Events> |
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21/08/10 |
We closed the season on a great note, our youngsters were
crowned diddy league champions, we had a recorded highest
number of Western Counties qualifiers whilst our National
swimmers gained medals, made semi finals and finals, with
best times a plenty. Well done to all our swimmers and lets
aim for even higher this season.
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26/07/10 |
Merger Presentation documentation : can be downloaded
here as a pdf or
here in powerpoint. |
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16/07/10 |
SJL Round 3 : results
here. |
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19/05/10 |
Click
here for the new Coaching
Structure. |
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14/05/10 |
Emma and Jackie are heading to Bath this weekend to attend a masterclass with Chris Martin. This isry rare opportunity
to listen to a coach of Chris' calibre. Emma will continue a ve the
day with Chris along with the 9 other ACO coaches to discuss
additional coaching topics.
Read about Chris Martin
here |
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| 21/02/10 |
Dorset Championships: results
here. |
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| 02/02/10 |
FINA Swimming Rules: download the latest update
here. |
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| 31/12/09 |
County Champs hats will be available for the first time in 2010,
price £4.50. They look like
this. There will be a limited number available so if any of your
swimmers would like to pre-order, they may do this via the DCASA website
on
www.dorsetasa.org. |
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| 22/11/09 |
Club Champs - Complete results
here. |
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| 13/10/09 |
ASA South West Region 2010 Swimming Championships
info
here. |
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| 12/10/09 |
2010 National Qualifying Times available
here. |
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| 23/09/09 |
National Swimming League Press Release: As from 2009-2010 season,
the League will play under “THE NATIONAL ARENA SWIMMING LEAGUE” banner.
Details
here &
here |
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| 16/07/09 |
Swine Flu - Any swimmers who have flu like
symptoms or have been in close contact with an infected person
should not attend training until fully recovered. See
here for government advice. |
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| 28/05/09 |
ASA Young Aquatics Award: Will take place on
12th July; anyone interested should
email Michelle to have their name added to the list.
Preference will be given to anyone already on a volunteers course.
Michelle will notify all applicants of their success or otherwise on
getting on the course. If the course is oversubscribed another one will
be run later in the year. |
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| 23/04/09 |
Do your online shopping with the Otters.
Please use the online shop link to make your online purchases from up to
150 suppliers including Amazon, Play.com, M&S, Littlewoods etc etc. Each
purchase made via this link generates income (at no cost to yourself)
for the Otters.  |
|
| 20/04/09 |
Available now to download are new documents on
Nutrition, Land Training and Swimmers Logbooks in the
secure (Ranx) area of the website. |
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| 19/04/09 |
Success at Bath!The juniors won their
opening round of the Southern Junior League at Bath Leisure Centre
against Swindon,
Bradford on Avon, Tornadoes of South Dorset, Thornbury and North
Dorset Turbos SC. More details to follow.
Here for the Echo article. |
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| 02/04/09 |
Survey Conclusions are out!
The coaching staff and committee have completed their analysis of
the Survey and a report on their conclusions is available to be read. It
can be found in the
secure (Ranx) area of the website.
The Otters Weekly Plan can also now be accessed in this area. |
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29/1/09 |
Coaches's Commitment and code of Ethics: We have added two documents to the "Join Us" page. The Coaches' Commitment outlines what the club requires of all its coaches and what every swimmer can expect. The ASA Code of Ethics lays out high level principles to be followed by all officals, staff and volunteers. |
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1/11/08 |
National QT's: The Qt's for Age Group and Youth 09 Nationals are out and can be found here. |
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28/8/08 |
Dorset Talent ID:
The following swimmers have been selected in an extension of the
original list for the 2009 Dorset Talent ID program:- Eleanor Beckwith, Danielle Burry, Fiona Hardy , Harriet Higgins, Jeffrey Holtom, Lucy Kirkham, Todd Price, Luke Raggett, Zoe Taylor, Alan Wong, Noah Vides . The program will be run by our very own Emma Hirst together with Sam Woodward. Details can be found here.
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24/3/08 |
Nutritional Information:
Nutrition is important both before and after training. An understanding of these issues will help you get the most out of your training sessions and optimise your body's recovery and adaptation after the session. The links below are to two documents provided by British Swimming.
<Pre-training Nutrition> <Post-training Nutrition>
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29/2/08 |
Medication Declaration:
Any swimmer who may represent GB or their Home Country or competes in any high level Meet (E.g. Nationals, Brit Champs, etc.) and is on medication MUST complete and submit a Medication Declaration Form.
Please contact Jody Mayall (Jody.mayall@ntlworld.com)for a copy of the Information Guide Document if this applies to you. You can get a form from him or use the links below.
<Information Guide> <
Declaration Form>
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